2 Minute Microwave Keto English Muffin

I make a commission from purchases made through links in my posts, at no extra cost to you. Read my disclosure for more information.

You have to try these easy to make 2 Minute Microwave Keto English Muffin! You can even make these Keto English Muffin ahead of time and store them in the freezer. It only takes 90 seconds to cook these muffins in the microwave! This recipe uses coconut flour and almond flour.

2 Minute Microwave Keto English Muffin

I find it easy to make several of these Keto English Muffins and freeze them for another morning. These English Muffins are tasty and low carb to help if you are try out the Keto diet. You can even use them in the toaster! My husband and son are not interest in the Keto but that is ok with me. That means more for me!

Keto English Muffin Ingredients:

Links to Amazon

  1. 1 Egg
  2. Pinch of Salt
  3. 1 Tbsp. of Almond Flour
  4. 1 Tbsp. of Coconut Flour
  5. 1 Tbsp. of Milk
  6. 1 Tbsp. of Olive Oil
  7. 1/4 Tsp. Baking Powder

Kitchen Tools:

Keto English Muffin Instructions:

  1. Mix all of the ingredients in a small bowl.
  2. Microwave for 90 seconds. (Careful the bowl will be hot!)
  3. Place the bowl upside down on a cutting board or plate.
  4. Let it cool before removing the English Muffin from the bowl.
  5. Cut the English Muffin lengthwise making 2 round muffins.

Notes:

If you are only using Coconut flour, because of a nut allergy. Only use 1 1/2 Tbsp. of the Coconut flour.

If you are only using Almond flour, because of a Coconut allergy. Only use 3 Tbsp. of the Almond flour.

This multipurpose Keto bread can be eaten as toast or sandwich bread when making it in a bigger batch.

If you like this recipe, check some of my other recipes!

Amish Friendship Starter
Homemade Cranberry Orange Bread
Homemade Zucchini Bread Recipe
Homemade Flaky Biscuits Recipe
Homemade Flaky Crescent Rolls
Copycat Cinnabon Cinnamon Rolls
The Ultimate Top 18 Gift Ideas for the Cooking Lover in Your Life

I hope your family and friend enjoy this Keto English Muffin as much as we do! Please share this recipe on social media because sharing is caring!

2 Minute Microwave Keto English Muffin

I make a commission from purchases made through links in my posts, at no extra cost to you. Read my disclosure for more information.

2 Minute Microwave Keto English Muffin

2 Minute Microwave Keto English Muffin

Michelle – Nerdy Moms United
You have to try these easy to make 2 Minute Microwave Keto English Muffin! You can even make these Keto English Muffin ahead of time and store them in the freezer. It only takes 90 seconds to cook these Keto English Muffins in the microwave!
Print Recipe Pin Recipe
Course Baking
Cuisine American
Keyword 90 second Keto bread, Keto English muffin in microwave, Keto English muffin recipe, Keto English muffin recipe with coconut flour
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Course Baking
Cuisine American
Servings 1 serving

Equipment

  • Small Microwave Safe Bowl

Ingredients
  

  • 1 Egg
  • Pinch Salt
  • 1 Tbsp. Almond Flour
  • 1 Tbsp. Coconut Flour
  • 1 Tbsp. Milk
  • 1 Tbsp. Olive Oil
  • ¼ Tsp. Baking Powder

Instructions
 

  • Mix the all the ingredients in a small bowl.
  • Microwave for 90 seconds. (Careful the bowl will be hot!)
  • Place bowl upside down on a cutting board or plate.
  • Let it cool before removing the English Muffin from the bowl.
  • Cut the English Muffin length wise making 2 round muffins.

Notes

If you are only using Coconut flour, because of a nut allergy. Only use 1 1/2 Tbsp. of the Coconut flour.

If you are only using Almond flour, because of a Coconut allergy. Only use 3 Tbsp. of the Almond flour.

This multipurpose Keto bread can be eaten as toast or sandwich bread when making it in a bigger batch.
Keyword 90 second Keto bread, Keto English muffin in microwave, Keto English muffin recipe, Keto English muffin recipe with coconut flour
Nerdy Moms United logo

Subscribe to Nerdy Moms United!

Get updates on the latest posts and more straight to your inbox!

Looking for more tasty family recipes?

  • Copycat Kroger Pumpkin Chocolate Chip Cookies Recipe

    My family loves Kroger’s pumpkin chocolate chip cookies but I wasn’t thrilled with some of the ingredients on the list. So I decided to make my own pumpkin chocolate chip cookies recipe. These cookies turned out so amazing! These cookies are so flavorful and moist, you have to try them. These pumpkin chocolate chip cookies…

    Read More…

  • Easy Creamy Chicken and Broccoli Casserole

    Fast and Easy Creamy Chicken and Broccoli Casserole

    This super simple creamy chicken and broccoli casserole can be put together in 10 minutes! This recipe works great for school night or workweek dinner that can please the pickiest of eater…

    Read More…

  • Squash Apple Bake Recipe

    Easy Squash Apple Bake Recipe

    This super easy squash apple bake side dish is sure to please your holiday dinner guests. Even my own teenage son and husband begs me to make this recipe…

    Read More…

  • how to make Homemade Squash Soufflé Recipe

    Easy Homemade Squash Soufflé Recipe

    This super easy homemade Squash soufflé recipe is sure to please your holiday dinner guests. You can even make it ahead of time and freeze it for later! Even my own teenage son begs me to make this Squash soufflé every Thanksgiving and Easter dinner…

    Read More…

  • Easy Homemade Carrot Soufflé Recipe

    Easy Homemade Carrot Soufflé Recipe

    This super easy homemade carrot soufflé recipe is sure to please your holiday dinner guests. You can even make it ahead of time and freeze it for later! Even my own teenage son begs me to make this carrot soufflé every Thanksgiving and Easter dinner…

    Read More…

  • Baked Chili Dog Casserole

    Quick and Easy Baked Chili Dog Casserole

    This super easy baked chili dog casserole is a great school night or workweek dinner that can please the pickiest of eater. You can put this dinner together in less than 10 minutes. Even my own teenage son gets excited when I make this meal…

    Read More…

Scroll to Top
Skip to content